2/23

Breakfast

1 cup of plain greek yogurt

Lunch

Leftover whole wheat pasta and veggies
Orange

2/22

Breakfast
Greek yogurt

Lunch
tuna with pickles and celery with crackers
((there was an orange but i left it on my counter)

A piece of reeses cake (FORCED ON ME! )

Dinner
Half a jar of pickles ( i love pickles)

Whole wheat pasta with veggies and balsamic vinegar

Orange

2/21

I actually ate pretty well this weekend but of course i cant really remember what i ate

I went biking yesterday 9 miles! Yay!

Today i had a greek yogurt for breakfast
A mozzarella and pesto panini and a pink lemonade for lunch

I steamed up 7 mushroom dumpling and some rice for dinner and had an orange and some littl cookeis for dessert.

2/17

Breakfast
Chocolate soy milk
english muffin with peanut butter

Lunch
Leftover stir fry
Orange

2/16/10

Back to work.. back to normal eating

Breakfast: Soy chocolate milk
English muffin with PB

Lunch:
tofu stir fry with rice and lots of veggies.

Apple and tons of seltzer

Dinner
Homemade whole wheat pizza with artichoke and black olives.

1 glass of wine

2/15/10

I am soo bad at remembering what I ate during the weekend.

I know i had shrimp scampi at dinner on saturday night and a cannoli for dessert.
I had an egg white sandwich from DD on sunday at like 3 and then I had a veggie burger for dinner friday night. BUt all the other meals were a blur!

So we were off from work yesterday and i had an egg sandwich from DD again at like 3 and then walked all over the city. Then I ate one sushi roll and some chocolate candy for dinner and that was about it.

2/12

Breakfast

Soy chocolate milk
english muffin with PB

LUnch
Half a veggie burger in a pita
tossed Salad

2/11

Breakfast

A glass of chocolate soy milk
A banana
Cup of hot cocoa

Lunch
Lentil carrot soup
apple
1 cookie

1 cup of green tea

Dinner
a few bites of pickled radish salad from the Korean grocery store.. then i had to toss it caue my roomie said it stunk real bad.

7 mushroom dumplings, steamed

1 glass of scotch

fun dip it turned my teeth blue

2/10

SNOW DAY!

Working from home means i pigged out

Breakfast
A 2 egg omelet with some cheddar cheese and broccoli

Lunch
Cauliflower and apple au gratin (home made) bad for me im sure

Dinner

Seaweed salad and 9 pieces of sushi.

Green tea

2/9

Breakfast
English muffin with peanut butter
Chocolate soy milk

Lunch
Leftover whole wheat pasta with broccoli and tuna

Dinner

2 glass of red wine and a bunch of random appetizer nibbles at a press event

2/8

yes i know i didnt write down food the past few days... i ate badly :)

Here's today..

Breakfast:
Toasted bagel with tofu cream cheese.

Lunch: 70 calorie healthy valley veggie soup (idont know how thats gonna fill me up but i can dream right?)
Seltzer


Dinner:
Whole wheat pasta with broccoli and tuna

Exercise :
Half hour on my bike

2/3

Breakfast

Glass of soy milk with ubet chocolate syrup

Toasted english muffin with peanut butter


Lunch

Leftover Crispy Calamari & Carrot Salad
Roasted Peanuts, Lime Vinaigrette

A square of camel's milk chocolate ( i need to get rid of all my work snacks!)

2/2

Breakfast
Half of a sunflower seed flagel- toasted

Lunch- Veggie panini

Snack-5 Jelly bellys

Dinner (I went out to Park Ave winter for Restaurant week) Yeah not soo healthy oh well

Porcini Ravioli, Swiss Chard Gorgonzola Cream

Crispy Calamari & Carrot Salad
Roasted Peanuts, Lime Vinaigrette ( i only ate half)

Chilled Banana Parfait
Chocolate Crumbs & Banana Butterscotch Puree



Exercise
Walked 30 blocks and 2 aves to the restaurant

2/1

Breakfast

English muffin with peanut butter
Soy milk with u-bet chocolate syrup

Lunch
1 Can tuna with mustard mixed in on one half of a flagel
1 entemanns cupcake

Snack
2 cups plain green tea

Dinner
2 plain veggie burgers on a plate dipped in mustard
a few grilled veggies

Exercise:
25 mins on my bike trainer